Every Personal Training session at Proven Gym is delivered within a Small Group environment.

When you join Proven Gym, you’re not just a number, you are provided with guidance, accountability, and motivation from professionals who know how to get it done.

Cost-Effective

Delivering our Personal Training in Small Groups makes it much more cost-effective. You will benefit from the same level of attention to detail you would in a 1-2-1 while training alongside like-minded individuals.

Support & Guidance

All of our Small Group Personal Training sessions are led by one of our expert coaches delivering industry-leading coaching. We complete a 1-2-1 evaluation with all of our members before starting to make sure they get the most out of their time with us, maximising results.

Results

Personalised support/guidance will help you achieve better and faster results over training alone…

 

We offer a 4-week trial to all new members.

With the Proven Trial, you will get unlimited access to all our Small Group Personal Training sessions, Fitness Classes, and more to fully experience what Proven Gym has to offer.