Every Personal Training session at Proven Gym is delivered within a Small Group environment.
When you join Proven Gym, you’re not just a number, you are provided with guidance, accountability, and motivation from professionals who know how to get it done.
Cost-Effective
Delivering our Personal Training in small groups makes it much more cost-effective. You will benefit from the same level of attention to detail as you would in one-on-one session, while training alongside like-minded individuals.
Support & Guidance
All of our Small Group Personal Training sessions are led by one of our expert personal trainers delivering industry-leading coaching. We complete a 1-2-1 Evaluation with all of our members before starting to make sure they get the most out of their time with us, maximising results.
Results
Personalised support/guidance will help you achieve better and faster results over training alone…